Dear Club,
As a tall girl body confidence and self esteem are always something I wrestled with – despite my tall stature and strong arms taking me to two Olympic games where I have represented Great Britain swimming against the best in the world!
This is why I formed FAST and Female, part of my Freya Anderson Swim Training initiative that I founded in 2023: dedicated to improving confidence in young females in and out of the pool to keep women and girls in sport longer.
I am delighted to invite your club swimmers to our FAST and Female camp to be held at Monkton Combe Prep School, Bath, BA2 7ET on the 22nd of August, 2025.
More details can be found on our website: https://faswimtraining.co.uk/fast-and-female
Highlights of the day include
- a coach-led session with myself in the pool for demonstration
- a taste of pilates to understand how it supports flexibility
- educational talk on female health, focussing on the menstrual cycle and how to fuel around it, led by Dr Emily Jevons, physiologist and nutritionist.
I’d love to support your female swimmers to build their confidence to inspire enjoyment and longevity in the sport.
We have fantastic offers for Group/Club bookings, which are especially good value during our early Bird offer which ends on the 10th April.
For more details on what we can offer please email info@faswimtraining.co.uk
I hope to see you soon!
Best wishes
Freya Anderson MBE
FAST founder