In our continuing drive to innovate, we wish to invest in our swimming community to support inclusion, improve participation and ultimately increase the enjoyment of and success in our sport.
Our programme aim is to increase the opportunity for athletes to consistently engage in activities that can lead to improved competitive performance. We are looking to provide support to athletes to supplement their home training provision, with a view to increasing representation at both a county and a regional level.
The programme aspires to provide the opportunity for collaborative working of coaches and volunteers from across the county; training content is shared with coaches prior to the sessions and athlete feedback is gathered following each session.
Athletes should expect to be exposed to various training concepts that encourage the reinforcement of the foundational skills that are key to future progress (i.e. streamlining, efficient technique, underwater kick consistency)
CDP Dates:
All dates are Sundays. The programme is delivered 9.00am – 11.15am with pre-pool at 9.15am, pool time from 9.30am – 11.00am and plenary from 11.00am – 11.15am.
Term 1
- October 13th 2024
- November 10th 2024
- December 22nd 2024
Term 2
- January 12th 2025
- February 16th 2025
- March 16th 2025 (TBC)
Term 3
- April 6th 2025
- May 25th 2025
- June 22nd 2025
Venue:
Millfield Senior School.
Costs:
The cost of the programme is £33.00 per term
Kit List:
Swimmers must bring the following items to each session:
- CDP Hat (to be distributed at your first session)
- Goggles
- Towel
- Water bottle
- Kickboard
- Pullbuoy
- Fins
- Yoga mat